hold a certification of a coaching and/or facilitation course of a minimum 100 hours have already completed at least 100 hours of coaching practice with clients outside of their training testimonials from clients &/or a recommendation from a mentor knowledge of behavioral science principles, and how to support someone in reconceptualizing habits as tiny steps, repeated regularly, over time knowledge of the science behind compassion (eg Kristin Neff’s work) and be able to explain why that would help a member integrate change into their life.